Our Groups

Recognizing members of our community face many similar challenged, Foundations Family Counseling how decided to bring folks together to share and grow in a safe and common format.  Guided by compassionate professionals, these groups provide safety and respect for members to navigate a healthier way of being.

Dialectical Behavioral Therapy (DBT) Group (Accelerated)

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Paige Stewart, Psy.D., LPC

This group will help build skills you need to develop the life you want.  If struggle with chronic stressors and find yourself often in a crisis or have persistent relationship issues, this group can help you build the life you want!

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Skills include Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance, all of which are critical for healthy happy relationships.