Narrative Therapy: Harnessing Power In Our Stories“Let me tell you a story”… think for a moment, how does this statement make you feel? For many it conjures up curiosity, anticipation,...
Thought DistortionsCognitive Behavioral Therapy is a psychosocial counseling treatment for many emotional disorders, especially mood disorders involving...
The Cognitive TriangleCognitive Behavioral Therapy is a counseling treatment for many different emotional disorders such as Generalized Anxiety Disorder, Major...
Cognitive Behavioral Therapy: InsomniaWe all know what it is like to get a poor night’s sleep. We become groggy, moody, and have difficulty concentrating at work. When...